Hakini Mudra

Brenda Rock
March 2025

Hakini Mudra

The Hakini Mudra is a powerful hand gesture that enhances mental clarity, focus, and intuition. To practice it, bring the fingertips of both hands together, lightly touching while keeping the palms apart.

This mudra is associated with the third eye chakra, supporting deeper concentration, creativity, and memory. It’s often used during meditation or breathwork to balance the left and right hemispheres of the brain, promoting a sense of harmony and insight.

With the waning moon encouraging reflection and self-compassion, Hakini Mudra can be a beautiful practice for tuning in, setting intentions, and trusting your inner wisdom.

Book to read more about mudras:

Mudras: Yoga In Your Hands by  Gertrud Hirschi

Brenda Rock